This recipe proves that there is definitely a middle ground between tossing some food on a plate and calling it a snack, and spending upwards of an hour before your kids get home making individual custom treats.

Here, you have a mix of fruits, vegetables, and some healthy low fat cheese. With a few swipes of a paring knife, you can transform these basic healthy snack foods into tiny frogs, ready and waiting for your little ones to make their way back through your front door. Just cut the apple into four equal portions and assemble! It’ll tide them over until dinner time, and make you feel like super mom (even though it only took 10 minutes). Enjoy!

Get the recipe at Super Healthy Kids!